¡Bienvenidos! You've arrived, checked in, now drop your bags (and your baggage too) because it's time to commune with your new friends at Wanderlust Palmaïa. Whether you journeyed with us last year or you're new to this special spot on the Mayan Riviera, you'll find likeminded spirits at our Welcome Gathering at the gorgeous Eolo beachfront bar. With a firepit and live DJ, the vibe will be mellow and inviting, the perfect way to first encounter the faces you'll see in meditation class, on yoga mats, and in sound healing with you over the next four days.

To kick off our time practicing together, and to inaugurate the brand new jungle yoga deck that is expansive enough to fit the entire community, we've curated some of the finest authentic moments that our friends at Palmaïa offer into one custom welcoming ceremony specially for you. Expect a mix of meditation, shamanic wisdom, pranayama all set atop a foundation of a meditative convert from the resident gong master. Bring a layer for the pre-sunrise light chill, movement will be limited. Feel free to stay on the jungle deck for the first movement practice of the festival that follows.

Learn how meditation can enhance your ability to connect with others on a deeper level, fostering meaningful and loving relationships rooted in mindfulness and compassion.

A Wanderlust favorite, Amplified Yoga fuses the ecstatic energy of a music festival with ancient yogic technology, propelled by the beats of a masterful DJ. Led by Donovan, this transformative experience combines breath,Kundalini, mantra, motivation and movement to clear mental and physical blockages, amplifying your health and creativity. Sync with the pulsating music to reach states of ecstasy and limitless possibility, making your body, mind, and vibration powerful and potent. This experience is open to everyone—come as you are!

Kaula Hatha Yoga is a very old lineage. This practice will be focused on the elements, inviting you to reignite you mind-body-energy connection and refine your energy by attending to deep and subtle levels. Throughout class we will follow a map, locating blockages and conditioning our bodies to allow the flow of life energy.

The balance of ancient asana, dynamic flow, and modern day hip hop beats are sure to ignite your spirit!

Our bodies are in a constant postural feedback loop influencing the state of our Psychology and Physiology. In this class, we will make big shapes with the body—creating big shifts in the Nervous System. Expect poses that pack a punch, but not so much you get knocked on your ass and can’t get back up!

Ready to workout? Tune in to your body with Angel, Palmaïa's resident fitness guide in the 'Architects of Life' program. This session will focus on using your bodyweight, and allow you to cultivate strength in your feet as well as our connection with the floor/the ground in our movement. Expect lot of mobility of hips and feet in this class.

Meet the day with a mindful session of pranayama. One of Palmaïa's resident 'Architects of Life' will lead you through a joyful class to explore and learn some of the classical techniques such as Pranayama, Mudra, Kriya, Mantra & Bandha. The practice helps us to be more focused and calm, balance our energies, and align ourselves with our intentions and personal power for the incoming day. Conscious breathing techniques nourish our physical body by oxygenating our cells, promoting healing, and boosting our immune system. Simultaneously, our minds are calmed, quieting the incessant chatter and allowing us to tap into a state of deep relaxation and peace.

Join us for an immersive Human Design workshop where you'll discover your unique energy blueprint. Explore how to make aligned decisions, tap into your strengths, and understand your life path. Whether you're new to Human Design or looking to deepen your knowledge, this workshop will provide personalized insights and practical tools for living authentically. *Must know your birth details (day, month, year, exact time of birth and place of birth) in order to participate*

In yoga, universal oneness is described by the trinity of Truth (Sat), Consciousness (Chit) and Bliss (Ananda). Through a strong yet playful vinyasa yoga practice Radha will guide you towards an experience of this energetic state of non-duality, beginning with slow movements of self-inquiry and building into a powerful meditation-in-motion. A Yoga Nidra will complete the practice, leaving you feeling nurtured by the Source of your being. This class is open to all levels. Come prepared to joyfully expand your potential!

Explore the feeling of true belonging in your own body. This class helps you reconnect with your authentic self, tapping into the sense of home within. Through somatic dance, you will release the need for external validation and cultivate an unshakable knowing of who you are.

Step into the energy of the Fire element in this dynamic class designed to awaken the flame within. We begin with a sacred ritual, calling in the spirit of transformation and renewal, setting the intention for our Wanderlust Palmaia 2024 journey. Through pranayamas that ignite the inner fire and a powerful Vinyasa Flow, this session will connect you to the rising sun energy of the East. This is more than a yoga practice; it’s a dance of body and spirit, woven into the wisdom of the medicine wheel. All levels are welcome on this path of discovery

A thoughtful movement practice that incorporates the philosophy and self-care practices of Yoga that will leave you feeling empowered and capable of balancing your physical and emotional needs to optimize your holistic health wellbeing.

Jump at the chance to get into this intimate pranayama workshop with Ryan Leier (it will fill up quickly!) Ryan will give you the keys to proper breathing. He'll cover the bascis of pranayama and lead you through a pranayama practice.

Join Palmaïa's resident shaman, Balder, in a talk that reveals the secret that we all share and how to guide our efforts towards peace and satisfaction.

Where else can you bathe in the rich tapestry of Planetary Gongs, Shuruti box, Tubular Bells, Flute, Didgeridoo, Drum, Handpan and Overtone Singing? This sonic immersion with Rene Najera, resident sound healing. expert at Palmaia is intended to relax the nervous system and strengthen the immune system. It detoxifies at a deep level and releases stress.

Amplified Chill is a restorative counterpart to the dynamic energy of Amplified Yoga and Amplified Kundalini, designed to cultivate deep relaxation and rejuvenation. This practice blends gentle movements, guided meditation, and restorative breathwork, allowing you to unwind and recharge for the evening. Led by Donovan, you'll immerse yourself in a tranquil atmosphere enhanced by calming music, creating a harmonious backdrop for your experience. Perfect for all levels, Amplified Chill offers a serene space to release tension, enhance mindfulness, and find balance.

This gentle practice reminds us how good you feel when you become attuned to your physical being and practice. Build the foundations of self-love with a restoratice yoga practice rooted in respect for one’s own body.

Lay down what doesn't serve... Join Lauren Duke for a nourishing and chill session that calls your nervous system into regulation, and invites you to acclimate to the temperature and tempo of the jungle here at Palmaïa.

Tantra was born as a movement that does not reject anything in the world. It accepts all paths and teaches us to expand in our daily experience, celebrating life and living it fully as a way to achieve full consciousness. This ancient and timeless system of the subtle aspectsof the koshas, ​the subtle anatomy, the energy body and the movement of prana seeking the creation of the light body, the integration of the physical, subtle and astral bodies and the awakening of higher levels of receptivity and consciousness . In this class we will approach the teachings transmitted by the lineage of our beloved teacher Maa Parvati Nath related to joy of existence, pleasure and bliss. A practice to experience joy & fulfillment from within and understand that life happens from the inside to the outside and not backwards. Join this meditation guided by one of Palmaïa's resident 'Architects of Life'.

Learn to relate to others through the lens of your heart, radically improving how you relate to your friends, family, lovers, frenemies, enemies, and strangers. Too many people get absorbed in a navel-gazing, “me-me-me” intellectual approach to spirituality, instead of remembering that it’s in community that we actualize the deepest parts of our healing. This is the product of a mistaken idea that the spiritual path is a strictly solo journey, about turning inward and working only on your own healing and your own self. In bodhisattva consciousness, our highest vision is that every activity of our body, speech, and mind should be “for the benefit of all beings.” Not just “for myself” but for “all beings.” In this talk, Sah D'Simone teaches us to relate to others through the lens of our heart, radically improving how we relate to our friends, family, lovers, frenemies, enemies, and strangers. He'll discuss how to stop asking “why” and start asking “how," show us how to take radical ownership over the ways we've acted in the past, and give us the tools to rethink the way we interact moving forward and break free everything from a mindset of separation. You'll cultivate confidence, courage, calm, and compassion so you can relate to others as the best version of yourself.

In this landscape watercolor painting class, we will cover the basic techniques of watercolor painting and of observing colors in space and how the eye sees and perceives colors. Then we will cover a short basis of color theory through my demonstration of mixing colors on a palette and a demonstration of watercolor painting to familiarize the participants with the method of applying pigment and water to paper. We will learn how, regardless of experience in the field of visual art, everyone can express their character, personality and individual expression and thus create an original watercolor in a relaxed and inspiring atmosphere. With three simple steps, each participant will successfully complete the task of painting a landscape.

Whether you’re fully plant-based already or thinking of transitioning to a plant-forward diet, Nathan Crane is here to invtie you to thriving on a plant powered diet. Learn nine evidence-backed strategies to radically improve your mental and physical performance.

One of the key Superflow principles is that “fluid bodies lead to fluid minds.” In alignment-based yoga, we move in a linear pattern; however, Superflow is a stream of fluid movements that leave you feeling strong yet grounded and open. This intelligently sequenced movement experience intends to combine the grace of tai chi, liquid vinyasa, and surf-inspired poses with organic, intuitive motions that honor the oceans inside our body and out. We start with gentle Embodied Centering movements before working into more physically challenging fluid sequences. We end with deep stretch and ocean pulsation meditation. Every gesture in this practice is a love letter to the ocean.

René guides this mindfulness meditation accompanied by brass bowls, wind gong, shuruti box, flutes and harmonic singing. This immersion is intended to relax the nervous system and strengthen the immune system.

We incarnate in order to heal. This is how we heal: we become aware of our thoughts. We use our minds to… think better. Think healing. Think prosperity. Think Love. Join Danielle LaPorte for a masterclass in shifting your thoughts to change your life. This is more than just manifesting, it's discovering the path of awareness that is right at your fingertips that you can use daily to lift yourself towards the best version of yourself that you seek.

Born of Franco-Mexican origins, Leonardo Prakash is a renowned multi-instrumentalist. He studied classical guitar from the age of 10 to 14, when he moved to Punjab, India to finish his high school studies. There he discovered the Sitar, which from that moment became his priority in music. Returning from India, he went to live in the Riviera Maya, and his current musical pursuits have been a personal journey of reconnecting with music as something sacred; the desire to expand that connection by creating the space, the experience.

Explore some of the classical techniques such as Pranayama, Mudra, Kriya, Mantra & Bandh with one of Palmaïa's resident 'Architects of Life'. The practice helps us to be more focused and calm, balance our energies and align ourselves with our intentions and personal power for the incoming day. Conscious breathing techniques nourish our physical body by oxygenating our cells, promoting healing, and boosting our immune system. Simultaneously, our minds are calmed, quieting the incessant chatter and allowing us to tap into a state of deep relaxation and peace.

Begin your morning mindfully, with meditation guided by one of Palmaïa's resident 'Architects of Life'. Expect a ourishing session dedicated to anchor our consciousness into mother earth, tuning in to the vibration of the elements of nature that surround us. Through the practice of stillness and full attention, we enter in a more expanded version of life and the energies that we are composed of, being able to experience a state of plenitude where we no longer feel separated of the world around us. We will create a true, real and deep connection with Mother Earth and her energies.

Experience the perfect blend of rhythm, movement, and mindfulness with Jonah's Vinyasa class. This dynamic yoga session combines the fluidity of traditional Vinyasa flow with the energy & beats, creating an invigorating and fun atmosphere. Whether you're a seasoned yogi or a beginner, this class offers a unique way to build strength, flexibility, and endurance while staying in sync with the vibrant tempo of the music. Let the rhythm guide your breath and flow through sequences that challenge your body and uplift your spirit. Get ready to move, groove, and find your flow in a whole new way!

Rocket yoga practice is very dynamic. If you like traditional yoga to include active and dynamic variations, getting out of the fixed Ashtanga scheme, you'll enjoy this practice. If you tend toward slow hatha, you may find it rewarding to give yourself the luxury of experimenting with advanced poses that can be adapted to your pace. This class is intended for experienced practioners who are ready to sweat.

Amplified Kundalini is a unique spin-off from Amplified Yoga that invites you to explore the depths of Kundalini energy. This practice goes beyond traditional boundaries, incorporating pranayama, powerful mantras, dynamic movements, and meditation to unlock your innate potential. Led by Donovan, you'll engage in an immersive experience that challenges limitations and encourages profound self-exploration. As the musical landscape created by a live DJ fuels the atmosphere, you'll tap into a heightened state of clarity, connection and authenticity. This class perfectly complements the Amplified and Amplified Chill offerings, creating a well-rounded journey for transformation and empowerment.

A little mysterious, slightly treacherous, and 100% full of pleasure! Come take the ultimate Joyride with all the classic Yoga Yumminess we’ve grown to love— sprinkled in with everything you never knew you needed! We will hit the sweet spot with sun salutations and traditional standing poses—then roll around for a long, delicious floor sequence guaranteed to spike your joyful senses.

Bring out your inner animal with with Angel, Palmaïa's resident fitness guide in the 'Architects of Life' program. This session will focus on using your bodyweight as you are introduced to some basic animal locomotions. Expect a fun, full body workout that is very different than conventional animal training.

We are getting into the transformative practice of loving-kindness meditation, focusing on self-compassion and extending love to others, creating a ripple effect of positivity.

This quantum healing experience is for those who are ready to open their heart, for those who feel the time has come to surrender. To let go of everything that they are not, to really remember themselves. We all have the power to heal ourselves, and the power to transform our stories of pain into love.In this session, we use the love forces of family constellations to raise the vibration of our cellular memory, verbalizing gratitude for what we have experienced places us in a place of responsibility for our history. As creators of our reality, it is up to us to assume that only we can change the perspective from which we have been looking at our life, our family, our traumas and pain. When we manage to thank and honor, we can take and transform that pain and finally accept everything as it was.

Change is the only constant in life. This class is designed to help you flow with change rather than resist it. Through fluid and adaptive movement, you’ll explore how to remain grounded and centered, even as life shifts around you, learning to dance through life’s transitions with grace.

In this serene practice, we connect deeply with the fluidity and emotional depth of the Water element. Begin by sipping a special infusion, honoring the element of Water within and around us. This Vinyasa Flow will guide you through gentle, flowing movements, encouraging the release of emotional tension. As we close, the soothing vibrations of crystal singing bowls will lead us into a short meditation. After class, you’ll be invited to seek a water element—a shell or stone—before sunset, to bring to your altar. All levels are welcome in this journey through the medicine wheel.

"Vinyasa Krama Yoga Learn and practice traditional vinyasa yoga as taught by Sri Krishnamacharya . This will include asana, pranayama, bandhas, meditation)"

A fiery all-levels practice with lots of dynamic movement incorporating options for arm balancing and inverting.

Pranayama to clear your mind, energize your body and realign to your soul's intentions. Open to all levels, Radha will guide you in accessing deeper layers of peacefulness within, leaving you feeling grounded yet invigorated for enjoying your day.

Dive into the ancient wisdom of Vedic astrology in this introductory workshop. Learn how your birth chart reveals insights into your personality, life purpose, and relationships. Whether you're new to astrology or curious about Vedic differs to western astrology, this session will guide you through the basics, helping you understand the cosmic forces that shape your life. *Must know your exact birth details: month, day, year of birth. exact time of birth and place of birth in order to participate*

Join the Executive Chef at Palmaïa, Carlos Carrion Garcia, as he shares tips and techniques involved in plant-based meal prep. Charly will be demonstrating how to make some of his signature meals, completely from plants! You'll walk away with the recipe so you can re-create one of his wonderful dishes at home.

Note: there will be a $140 USD charge for this workshop to cover the cost of the materials to create your own suede hat. Ground Originally from Mexico City and now based in Tulum, Analia Barbieri of INTI is dedicated to redefining the classic hat. Our meticulously crafted hats are designed to be versatile, making them the perfect accessory for any occasion. Each piece features a distinctive design that adds a touch of elegance and sophistication to your wardrobe. Inspired by the rich elements around us—intricate symbols, vibrant gems, luxurious feathers, and captivating artwork—INTI’s hats are not just accessories; they are statements of style and craftsmanship. in the strength and stability of the Earth element in this Hatha class. We begin with a sacred ritual choosing and holding a small stone or crystal, symbolizing our connection to the Earth. Pranayama will center us invoking balance, leading into a practice focused on grounding through the legs, balance, and deep connection to the floor taking a journey into The Dance of the Warrior. As we move closer to the ground, we deepen our bond with the Earth beneath us. We’ll close by programming our crystal or stone, turning it into a sacred object for your altar or Medicine Wheel. All levels are welcome in this journey.

Where else can you bathe in the rich tapestry of Planetary Gongs, Shuruti box, Tubular Bells, Flute, Didgeridoo, Drum, Handpan and Overtone Singing? This sonic immersion with Rene Najera, resident sound healing. expert at Palmaia is intended to relax the nervous system and strengthen the immune system. It detoxifies at a deep level and releases stress.

The devil’s in the details during this intelligent practice. This 75 minute class will be focused on the network of nerves and tissue that surrounds every part of your body. The practice will include a solid blend of Yoga, Pilates, and functional movement—sprinkled in with just the right amount of gut work, foot fun, and a full on fascia blast! Guaranteed to not feel like a tight ass afterwards- or your money back guaranteed!

Amplified Chill is a restorative counterpart to the dynamic energy of Amplified Yoga and Amplified Kundalini, designed to cultivate deep relaxation and rejuvenation. This practice blends gentle movements, guided meditation, and restorative breathwork, allowing you to unwind and recharge for the evening. Led by Donovan, you'll immerse yourself in a tranquil atmosphere enhanced by calming music, creating a harmonious backdrop for your experience. Perfect for all levels, Amplified Chill offers a serene space to release tension, enhance mindfulness, and find balance.

This vinyasa yoga class will be rooted in a continuous and constant movement following the rhythm of the breath. Under the guidance of Olga, a resident yoga teacher at Palmaïa in the 'Architects of Life' program, you will connect postures feeling the dance of the body in a conscious way.

Join us for an enlightening discussion with Alex Ferri, the pioneering mind behind Palmaïa The House of AïA, as he reveals the core of wellness and healing in the unique setting of Palmaïa resort. Discover how this isn't merely a typical resort experience, but a sanctuary that nurtures a holistic journey towards profound health and spiritual invigoration. Alex will delve into the distinctive retreat experience offered by Palmaïa, revealing the simple yet powerful path it offers for individuals seeking remarkable transformations in their well-being. Get ready to explore how this extraordinary destination goes beyond the conventional, guiding its visitors toward a deeper understanding of personal growth and vitality.

Ask yourself if what you’re doing to BE WELL is ACTUALLY helping you to be well. Join Danielle for this action-oriented talk about how to build the vision from your future self. Learn how to create an inventory of nourishing thoughts–– because energy follows thought. From nervous system check-ins, to relationship reflections, you'll come away with an action plan for Heart-centered manifesting.

Join Marisa Radha Weppner, Ketamine Therapist, Psilocybin Ceremony Facilitator, Somatic Experiencing Practitioner and longtime yogini in discussing merging healing modalities into modern mental and spiritual health therapeutics. This talk will includes an open discussion and Q&A.

In The Yoga Sutras compiled by the Sage Patanjali, we have a great gift. Patanjali, who is a relatively unknown, and much speculated-about figure, drew on ancient and sacred wisdom to put together a perfect guide to Yoga. Split into four Padas or books, we have a treatise on what yoga is, how to practice it, what the results will be, and finally, what it is like on the other side. In the second book, Patanjali outlines the path of practice with a look at the immediate effects. We have been, as we usually do when referring to practice structure from Patanjali, working with his Ashtanga Yoga instructions or the Eight Limbed Path. We have the Yamas and Niyamas (followed by Asana and Pranayama (the main focus of our modern approach) followed by Pratyahara, Dharana, Dhyana, and Samadhi (which is a yogis stated goal). Learn more about the arc of Book 2 with yogic sage, Ryan Leier in this pithy talk.

In this landscape watercolor painting class, we will cover the basic techniques of watercolor painting and of observing colors in space and how the eye sees and perceives colors. Then we will cover a short basis of color theory through my demonstration of mixing colors on a palette and a demonstration of watercolor painting to familiarize the participants with the method of applying pigment and water to paper. We will learn how, regerdless of experience in the field of visual art, everyone can express their character, personality and individual expression and thus create an original watercolor in a relaxed and inspiring atmosphere. With three simple steps, each participant will successfully complete the task of painting a landscape.

René guides this mindfulness meditation accompanied by brass bowls, wind gong, shuruti box, flutes and harmonic singing. This immersion is intended to relax the nervous system and strengthen the immune system.

Discover the power of deep rest to unlock your true potential. In this Yoga Nidra session, Rosie will guide you through profound relaxation, helping you release tension, quiet the mind, and reconnect with your inner purpose. As you sink into stillness, you'll create space to manifest your dreams and align with the intentions that guide your life. Let this transformative practice help you tap into the clarity and confidence needed to bring your deepest aspirations to life.

Tonight is the night to expect eh unexpected, as our hosts and partners at Palmaïa, the House of AïA, bring together the elements for a magical communal dining experience. No need to 'sign up' for this session, all are welcome and accounted for in this offering that will put the spotlight on two things that are the essence of Wanderlust Palmaïa: the high vibe community, and the first-class food. Come one, come all.

Music for Mushrooms is a narrative documentary highlighting the personal journey of shamanistic musician and filmmaker East Forest (Krishna-Trevor Oswalt) – a collaborator of the late Ram Dass – whose bold experiments pair music with guided psychedelic experiences to create spaces of healing for a fractured world. The film captures East Forest as he discovers a practice of guided ceremonial concerts that offer participants an immersive environment to confront their pain and fears, fostering hope, and moving them to re-engage with their own true north. Weaving together interviews and conversations with artists, academics, and cultural experts in the fields of psychedelics, science, music and philosophy - voices like Ram Dass, Xochitl Ashe, Hanifo Nayo Washington, Spring Washam, Dr. Robin Carhart-Harris, Jon Hopkins, Peter Broderick, ANNA, and more - the film explores first hand experiences, wisdom traditions, and data-backed evidence of how these timeless tools impact the human psyche, nervous system, and more.

Eduardo Castillo seeks out spaces in which self-expression, rediscovery and human connection can prosper, adapting itself to each environment. Each concert is uniquely its own; it is never the same experience twice. These concerts span the corners of our planet, in constant search for the next location to call home. Using delicate, powerful and emotional soundscapes, Eduardo’s Live shows move us across a spectrum, guiding us from start to finish. It starts slow, a lingering note chosen as carefully as our words. Steadfast, like a meditation or trance, we sit in this space, deconstructing the inner workings of our mind. As the frequencies rise, we connect to a language at once new, yet hauntingly familiar. We place our trust on the pulse of the unknown, a seductive dance, a tantalizing improvisation. As it builds, limits dissolve and boundaries disappear. Together, we share a message. To change the world through sound and frequency. Where you exist on this spectrum is a journey all your own.

As the sun rises from the oceanic horizon, meet the day with a mindful session of pranayama. One of Palmaïa's resident 'Architects of Life' will lead you through a playful class to discover your breath, body, mind and emotions at a deeper level/ You’ll explore the spaces of void through breathwork and classical pranayama techniques. By practicing holding the breath with empty lungs (Kumbhaka) for longer periods of time, we give ourselves the opportunity to access our hidden potential and reconnect with our true, unlimited essence, beyond the body and its limitations.

Wanderlusters, come check out this revolutionary new approach to yoga. This workshop will share powerful tools from Eoin Finn’s newly released book, Yoga Optimized, to increase your life, health, and movement span. Learn how to apply the game-changing concept of DUO, or Dynamic Unifying Opposition, to yoga postures in ways that will leave you feeling grounded and spacious. DUO will increase the stretch, stability, and space in every pose. This workshop starts with a lecture format to learn these skills and ends with a fluid vinyasa practice that makes you fitter and more robust. Discover how Blissology’s “myofascial tuning” and “Sensation-Guided Attunement” will allow you to refine your yoga poses to move more freely in your hips and shoulders. Expect to feel like you have had a massage and shed years of stress and tightness. Open to all levels of yogis: beginners will find lots to work with, while advanced yogis can experience more subtle evolutions to their practice. Explore the gifts of this modern approach to the ancient practice we all love.

We all have the power to heal ourselves, and the power to transform our stories of pain into love.This quantum healing experience is for those who are ready to open their heart, for those who feel the time has come to surrender. To let go of everything that they are not, to really remember themselves.

This class invites you to step into the fullness of life without hesitation. Through expressive somatic dance, you will release fear, embody courage, and embrace the vibrant, unfiltered version of yourself. Learn to feel at home in your skin, unapologetically alive, and fully present.

The devil’s in the details during this intelligent practice. This 75 minute class will be focused on the network of nerves and tissue that surrounds every part of your body. The practice will include a solid blend of Yoga, Pilates, and functional movement—sprinkled in with just the right amount of gut work, foot fun, and a full on fascia blast! Guaranteed to not feel like a tight ass afterwards- or your money back guaranteed!

Elevate your practice with our Ashtanga Remix class, a fresh take on the traditional Ashtanga yoga sequence. This class maintains the disciplined structure and flow of Ashtanga while introducing creative variations and modern influences to keep your practice engaging and dynamic. Whether you're familiar with the Ashtanga series or new to it, this class offers a chance to explore the powerful combination of breath, movement, and focus in a way that suits your individual rhythm.

Ground yourself in the strength and stability of the Earth element in this Hatha class. We begin with a sacred ritual choosing and holding a small stone or crystal, symbolizing our connection to the Earth. Pranayama will center us invoking balance, leading into a practice focused on grounding through the legs, balance, and deep connection to the floor taking a journey into The Dance of the Warrior. As we move closer to the ground, we deepen our bond with the Earth beneath us. We’ll close by programming our crystal or stone, turning it into a sacred object for your altar or Medicine Wheel. All levels are welcome in this journey.

Get in sync and feel the rhythm with Angel, Palmaïa's resident fitness guide in the 'Architects of Life' program. This movement session is dedicated to our connection with rhythm, engaging with some coordination exercises to help us feel more in the moment.

Begin your morning mindfully, with meditation guided by one of Palmaïa's resident 'Architects of Life'. Santosha is the practice of "still contentment “, a joyful way of taking life. Through the observation of the breath and body sensations in an equanimous manner, we achieve the wisdom of being receptive to any situation that arises. The practice of Santosha helps us open our hearts, returning to our natural state of innocence and reconnecting to our capacity to wonder at mundane things. From this state of openness and relaxation, it is easy to see how magic, synchronicities and miracles unfold naturally in our lives.

In this short but potent interactive workshop, Danielle LaPorte invites you to reexamine that which we might have been taking for granted. As we approach the end of the calendar year, now is the perfect time to recalibrate to a new definition of what is acceptable, and to aspire (and take action) towards a new baseline of normal being numinous.

Learn major Inversions and their Vinyasas (w/ Dani) - Learn about the benefits of inversions. Practice (adho mukha vrksasana, pincha mayurasa, headstand, shoulderstand and some of their variations (vinyasas)

This dynamic 60-minute vinyasa flow will take you on a purposeful journey through the seven chakras, combining breath and movement to awaken and balance your energy centers. You’ll experience grounding poses that connect you to your foundation and energizing sequences that activate your inner power. As you move with intention through each chakra, you’ll cultivate strength, clarity, and alignment from the ground up, leaving you feeling balanced and empowered.

A Wanderlust favorite, Amplified Yoga fuses the ecstatic energy of a music festival with ancient yogic technology, propelled by the beats of a masterful DJ. Led by Donovan, this transformative experience combines breath,Kundalini, mantra, motivation and movement to clear mental and physical blockages, amplifying your health and creativity. Sync with the pulsating music to reach states of ecstasy and limitless possibility, making your body, mind, and vibration powerful and potent. This experience is open to everyone—come as you are!

Join Palmaïa's resident shaman, Balder, in a talk that will remind you of the energy with which our essence resonates, and clarify how to reconnect with your clan.

Join the Executive Chef at Palmaïa, Carlos Carrion Garcia, as he shares tips and techniques involved in plant-based meal prep. Charly will be demonstrating how to make some of his signature meals, completely from plants! You'll walk away with the recipe so you can re-create one of his wonderful dishes at home.

Through the creative process of weaving an amulet, we connect with artistic expression as a means to explore emotions, develop self-awareness, and promote psychosocial well-being. Additionally, we will have an amulet that encapsulates the memory of this experience and that we can carry into our sacred spaces.

Where else can you bathe in the rich tapestry of Planetary Gongs, Shuruti box, Tubular Bells, Flute, Didgeridoo, Drum, Handpan and Overtone Singing? This sonic immersion with Rene Najera, resident sound healing. expert at Palmaia is intended to relax the nervous system and strengthen the immune system. It detoxifies at a deep level and releases stress.

It's time to hit that reset button. Long, passive holds of supported yoga poses will unravel stresses held in the body and mind, enabling you to effortlessly drop into expanded states of consciousness. At the same time you will learn how to anchor your awareness in the present moment through mindfulness techniques, leaving you feeling clear, centered and recharged. All levels welcome.

Tantra Hatha Yoga (in the "Shanta Vira Yoga" system) incorporates a wide variety of meditation practices, mantras, mudras and pranayama, for a complete exploration and a deeper study of the Self. Olga's classes are dynamic: seeking to integrate the consciousness of the body with breathing, to achieve a connection between the physical body and the subtle body, and thus promote the insight that a subtle conscious movement makes a difference in posture, practice and life.

An introduction to Face Yoga. Learn these valuable self-care techniques to improve the overall tone of your face and bring back a youthful glow from the inside out!

Join multi-instrumentalist, producer and filmmaker, East Forest, in this candid and intimate chat about the transformational magic of mushrooms.

Join Rosie Acosta for a refreshing look at self-love, what's in the way, and how to amplify compassion and presence.

In this landscape watercolor painting class, we will cover the basic techniques of watercolor painting and of observing colors in space and how the eye sees and perceives colors. Then we will cover a short basis of color theory through my demonstration of mixing colors on a palette and a demonstration of watercolor painting to familiarize the participants with the method of applying pigment and water to paper. We will learn how, regerdless of experience in the field of visual art, everyone can express their character, personality and individual expression and thus create an original watercolor in a relaxed and inspiring atmosphere. With three simple steps, each participant will successfully complete the task of painting a landscape."

There’s a lot of banter about the importance of protein, but it’s hard to discern exactly how that translates to your dining plate. Join Nathan Crane to learn whether you’re getting enough, why you might not be getting the right kind, and what steps to take to rectify any gaps in your diet.

This meditative concert is a sonic immersion with Rene Najera, resident sound healing expert at Palmaia, intended to relax the nervous system and strengthen the immune system. You'll experience the borad spectrum of healing tones from Planetary Gongs, Shuruti box, Tubular Bells, Flute, Didgeridoo, Drum, Handpan and Overtone Singing.

Join Danielle LaPorte for a captivating and deep dive into what is waiting to come forth. Touching on concepts of consciousness, self-awareness, and how the ego operates to keep you distracted from your true essence, Danielle will reveal the ways that you can reveal your true self.

Experience a “Sunset Cacao Ceremony” with the resident Cacao experts who are part of Palmaïa's 'Architects of Life' program. Together, we will create a sacred space sustained by the medicine of cacao, which has the quality of opening the heart, the 4 elements, singing and music. We recognize each other as brothers, united in the same consciousness of love and unity.

Join us for a live performance and healing journey with East Forest, a musician, producer, and ceremony guide who uses the power of music to guide listeners through deep journeys of introspection.

Wanderlust wouldn't be the same without the ridiculously good clean fun of a multiple DJ throwdown on headphones! After our Saturday night concerts, you'll be transported to the Beach Temple out in the sand under the stars where three DJs await. Marisa Radha Weppner, Nava and DJ Space Kase will entertain and enliven your last night on the Mayan Riviera at Wanderlust.

As the sun rises from the oceanic horizon, meet the day with a mindful session of pranayama with Aurora Forteza, one of Palmaïa's resident 'Architects of Life'. She will lead you through a joyful class to explore and learn some of the classical techniques such as Pranayama, Mudra, Kriya, Mantra & Bandha. The practice helps us to be more focused and calm, balance our energies and align ourselves with our intentions and personal power for the incoming day. Conscious breathing techniques nourish our physical body by oxygenating our cells, promoting healing, and boosting our immune system. Simultaneously, our minds are calmed, quieting the incessant chatter and allowing us to tap into a state of deep relaxation and peace.

Discover deep relaxation and inner calm with our Yin Unwind class, a serene and restorative yoga experience designed to release tension and stress. In this class, you'll be guided through a series of slow, meditative postures held for extended periods, allowing your body to gently open and your mind to quiet. The soothing environment and gentle guidance make it an ideal way to end your day, leaving you feeling balanced, rejuvenated, and deeply relaxed. Embrace the art of letting go and unwind with us.

Amplified Chill is a restorative counterpart to the dynamic energy of Amplified Yoga and Amplified Kundalini, designed to cultivate deep relaxation and rejuvenation. This practice blends gentle movements, guided meditation, and restorative breathwork, allowing you to unwind and recharge for the evening. Led by Donovan, you'll immerse yourself in a tranquil atmosphere enhanced by calming music, creating a harmonious backdrop for your experience. Perfect for all levels, Amplified Chill offers a serene space to release tension, enhance mindfulness, and find balance.

Join Aurora Forteza, one of Palmaïa's resident 'Architects of Life', to lead you through a forgiveness ritual. Forgiveness is like restoring an old painting to get a more accurate and clear view of a situation. Deep, emotive and profound session, where we enter our shadow and recognize from the conscious mind what keeps us away from the state of peace and gratitude. Through a guided meditation, guests are accompanied in a forgiving journey, developing compassion and loving kindness therefore reprogramming the subconscious mind by lowering barriers and surrendering. By letting go, we recover energy back, being able to walk lighter and free from mental, energetic and emotional ties.

The resorative power of Yoga Nidra is immense, and at your fingertips each day. In this Yoga Nidra session, Rosie will guide you through how you can access deep relaxation as a daily habit, helping you release tension, quiet the mind, and reconnect with your inner purpose. Let this transformative practice help you tap into the deep-seated power of the practice to amplify your body's own healing power.

Who needs a quick pick me up? The technology of Breathwork and Yoga are designed to lift you up— strategically unlocking euphoric states and influencing the body-mind system. This practice with start with a Breathwork blastoff then unfold into a psychedelic psoas practice. This one will take you to the moon and back again!

To cap your journey in the jungle, Marisa Radha Weppner and her partner East Forest present a very special slow flow collab that will thank your body and spirit for their effort, intention and presence at Wanderlust Palmaia this year. The thoughtful, sumptuous flow wil be matched perfectly by East Forest's compositions.

Grief is a sacred thread that binds us to love. In this class, we will use somatic movement to honor the deep emotions of grief, transforming them into a powerful reminder of the love we carry. Dance with your sorrow and let the wisdom of your body lead you toward healing.

Thich Nhat Hahn famously said peace is every step. As we close our transformational journey together, Ryan Leier invites us into the concept of Shanti, as we engage peace mantras, yoga philosophy, and reframing yoga as a practiec of peace. We'll share in asana, pranayama, and meditation, and as we emerge from savasana, Danielle LaPorte will cap the experience with some closting words to take with you as you transition back to the home from whence you came.

Have you ever asked yourself, "Am I inutive?" Join Layla, resident conduit to the ether at Palmaïa, who will go through fun experiential games to explore your intuitive capacity. You will also learn ways to unblock your intuition and tap into your extra-sensory abilities in a way that everyone will leave the class with the realization that they are, in fact, intuitive.

In this final session, we honor the sacred Air element, inviting its lightness and clarity with the cleansing aroma of copal. We begin by offering our prayers to the four directions, calling in the winds of change. A gentle breathwork practice will lead into a restorative yoga session, allowing space for deep breaths and mindful stillness. We will then gather in a circle for a powerful toning ritual, using sound to activate and harmonize our energy centers. As our voices unite, the beautiful resonance of crystal and Tibetan bowls will carry our collective prayer into the wind, elevating our gratitude for this shared journey. Each participant will receive a feather—an offering of the wind—as a token of this sacred experience. All levels are welcome in this closing of the medicine wheel journey.

René guides this mindfulness meditation accompanied by brass bowls, wind gong, shuruti box, flutes and harmonic singing. This immersion is intended to relax the nervous system and strengthen the immune system.